Monthly Archive: September 2018

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Everything You Need to Know About Vitamin B12

Vitamin B12 is one of the vital vitamins in the body, that plays a major role in the metabolism of body cells. Here are some of its health benefits: Helps Digestion This vitamin supports...

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Top 6 Herbs, used for Hormone Imbalance

A hormonal imbalance may be the cause of the symptoms you experience, like anxiety, bloating, or chronic fatigue, weight gain, as it might affect your overall health. The hormones play the most important role...

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How to deal with sciatic pain

If you’re experiencing pains shooting down the back of your legs, it could be Sciatica. This condition stems from your sciatic nerve and the pain can be very intense. So what can you do...

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11 ways to manage stress

Sometimes, we all feel stressed out. High amounts of work, our duties and responsibilities and many other things can make us feel exhausted. Stress is extremely harmful for our health and can cause a...