Monthly Archive: July 2018

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10 best yoga poses for women

Yoga is ideal for women, because, like no other health systems, it affects not only the physical health of a woman, but also her emotional state. It is known that emotions directly affect the...

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5 tips of using meditation to energize sex

You may think that the connection of sex and meditation is impossible, but you are wrong. Believe us, mindfulness is the best way to improve your sex life. Recent studies explored the effect of...